Sean Richards 2:00 row
386m
Meters
2:00.0
Time
2:35.4
Pace
20
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 125 |
December 14, 2022 11:22:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 19 | 122 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 19 | 122 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
erg.zone