Sean Richards 4:18 row
712m
Meters
4:18.2
Time
3:01.3
Pace
39
Calories
125
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 16 |
| Stroke Count | 60 |
| Drag Factor | 126 |
January 03, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 712m | 3:01.3 | 59 | 502 | 16 | 125 |
| 4:18.2 | 713m | 3:01.0 | 59 | 502 | 16 | 125 |
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Workout Graph
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