Sean Richards 2:00 row
430m
Meters
2:00.0
Time
2:19.5
Pace
24
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 124 |
January 15, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 20 | 136 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 131 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 20 | 142 |
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Workout Graph
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