Sean Richards 2:00 row
412m
Meters
2:00.0
Time
2:25.6
Pace
22
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 127 |
January 18, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 20 | 134 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 21 | 127 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 142 |
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Workout Graph
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