Sean Richards 500m row
500m
Meters
2:13.7
Time
2:13.7
Pace
27
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 129 |
January 28, 2023 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 27 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 28 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 27 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 30 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 27 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 27 |
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Workout Graph
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