Sean Richards 2:00 row
378m
Meters
2:00.0
Time
2:38.7
Pace
20
Calories
130
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 126 |
February 02, 2023 11:57:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 23 | 130 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 23 | 130 |
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2 Minute Cool Down
app.erg.zone