Sean Richards 2:41 row

614m

Meters

2:41.4

Time

2:11.4

Pace

39

Calories

148

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate23
Stroke Count60
Drag Factor128

February 11, 2023 11:32:47

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

😀
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:41.4 614m 2:11.4 154 830 23 148
2:41.4 615m 2:11.2 155 833 23 148

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Workout Graph

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