Sean Richards 2:00 row
422m
Meters
2:00.0
Time
2:22.1
Pace
24
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 126 |
February 24, 2023 12:13:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 18 | 133 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 18 | 133 |
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2 Minute Cool Down
app.erg.zone