Sean Richards 2:00 row
381m
Meters
2:00.0
Time
2:37.4
Pace
20
Calories
138
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 128 |
February 28, 2023 15:55:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 20 | 138 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 20 | 138 |
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2 Minute Cool Down
app.erg.zone