Sean Richards 10:00 row
2,248m
Meters
10:00.0
Time
2:13.4
Pace
132
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 120 |
May 08, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 21 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 19 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 21 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 20 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 23 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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