Sean Richards 1632m row
1,632
Meters
6:37.1
Time
2:01.6
Pace
110
Calories
163
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 121 |
May 21, 2023 15:23:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.1 | 1,632 | 2:01.6 | 194 | 968 | 27 | 163 |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 28 | 160 |
| 2:29.3 | 1,632 | 1:58.1 | 212 | 1030 | 27 | 168 |
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5K Time Trial
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