Sean Richards 1571m row
1,571m
Meters
6:19.7
Time
2:00.8
Pace
105
Calories
159
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 170 |
| Drag Factor | 126 |
May 25, 2023 11:03:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.7 | 1,571m | 2:00.8 | 198 | 982 | 27 | 159 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 28 | 158 |
| 2:15.9 | 1,571m | 1:59.0 | 208 | 1014 | 27 | 163 |
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5K Time Trial
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