Sean Richards 2:00 row
428m
Meters
2:00.0
Time
2:20.1
Pace
24
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 113 |
May 27, 2023 16:43:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 20 | 126 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 20 | 126 |
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2 Minute Cool Down
app.erg.zone