Sean Richards 0:13 row
43m
Meters
0:13.4
Time
2:35.8
Pace
2
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 16 |
| Stroke Count | 3 |
| Drag Factor | 127 |
May 29, 2023 16:57:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:13.4 | 43m | 2:35.8 | 93 | 618 | 16 | 109 |
| 0:13.4 | 44m | 2:32.2 | 99 | 641 | 16 | 109 |
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Workout Graph
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S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g