Sean Richards 2:00 row
405m
Meters
2:00.0
Time
2:28.1
Pace
22
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 134 |
May 30, 2023 13:02:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 17 | 119 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 17 | 119 |
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2 Minute Cool Down
app.erg.zone