Sean Richards 2:00 row
380m
Meters
2:00.0
Time
2:37.8
Pace
20
Calories
117
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 128 |
June 07, 2023 11:22:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 22 | 117 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 22 | 117 |
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2 Minute Cool Down
app.erg.zone