Sean Richards 2:00 row
358m
Meters
2:00.0
Time
2:47.5
Pace
18
Calories
131
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 120 |
July 11, 2023 12:29:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 21 | 131 |
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 Minute Cool Down
app.erg.zone