Sean Richards 2:00 row
435m
Meters
2:00.0
Time
2:17.9
Pace
25
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 122 |
August 12, 2023 16:40:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 20 | 117 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 20 | 117 |
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2 Minute Cool Down
app.erg.zone