Sean Richards 2:00 row
363m
Meters
2:00.0
Time
2:45.2
Pace
18
Calories
137
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 118 |
August 13, 2023 14:35:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 21 | 137 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 21 | 137 |
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2 Minute Cool Down
app.erg.zone