Sean Richards 2:00 row
418m
Meters
2:00.0
Time
2:23.5
Pace
23
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 121 |
August 17, 2023 17:05:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 21 | 114 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 21 | 114 |
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Workout Graph
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2 Minute Cool Down
app.erg.zone