Sean Richards 483m SkiErg

483m

Meters

2:27.7

Time

2:32.8

Pace

25

Calories

150

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate27
Stroke Count67
Drag Factor152

April 25, 2024 16:54:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:27.7 483m 2:32.8 98 636 27 150
1:59.4 400m 2:29.2 105 662 29 150
0:27.2 483m 2:43.8 80 573 22 151

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Workout Graph

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