Tony Woo 35:00 row
7,282
Meters
35:00.9
Time
2:24.2
Pace
414
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 711 |
| Drag Factor | 139 |
January 26, 2026 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.9 | 7,282 | 2:24.2 | 117 | 701 | 414 | 20 | 114 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 59 | 20 | 110 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 20 | 113 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 61 | 20 | 116 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 20 | 114 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 60 | 20 | 115 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 20 | 116 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 22 | 117 |
| 35:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 0 | 117 |
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Workout Graph
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