Tony Woo 30:04 row
6,672
Meters
30:04.3
Time
2:15.2
Pace
380
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 118 |
February 15, 2026 17:31:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Rise & Row with RowAlong