Tony Woo 30:05 row
6,279
Meters
30:05.3
Time
2:23.7
Pace
344
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 120 |
February 17, 2026 10:48:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Desert Eight, EXR World