Tony Woo 30:27 row

6,368

Meters

30:27.9

Time

2:23.5

Pace

347

Calories

115

Heart Rate

Average Watts118
Calories Per Hour707
Stroke Rate22
Stroke Count660
Drag Factor119

February 18, 2026 16:42:06

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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Workout Graph

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