Tony Woo 25:11 row
5,043
Meters
25:11.7
Time
2:29.8
Pace
263
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 118 |
February 22, 2026 08:25:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Weekend Race Rowdown