Tony Woo 29:51 row

6,011

Meters

29:51.1

Time

2:28.9

Pace

315

Calories

105

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate21
Stroke Count629
Drag Factor117

March 12, 2026 21:26:53

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World

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Workout Graph

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