Tony Woo 45:05 row
9,160
Meters
45:05.0
Time
2:27.6
Pace
486
Calories
110
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 977 |
| Drag Factor | 116 |
March 13, 2026 20:54:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Cliff Course, Henley