Tony Woo 40:12 row
8,236
Meters
40:12.7
Time
2:26.4
Pace
440
Calories
107
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 118 |
March 14, 2026 15:19:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston