Tony Woo 4:56 row
1,070
Meters
4:56.3
Time
2:18.4
Pace
62
Calories
110
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 115 |
March 21, 2026 19:35:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack