Tony Woo 9:45 row

2,000

Meters

9:45.7

Time

2:26.4

Pace

107

Calories

108

Heart Rate

Average Watts111
Calories Per Hour683
Stroke Rate23
Stroke Count220
Drag Factor117

March 23, 2026 22:36:01

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 2000m Race

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Workout Graph

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