Tony Woo 4:59 row
1,000
Meters
4:59.3
Time
2:29.6
Pace
53
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 115 |
March 25, 2026 20:51:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 1000m Race