Tony Woo 30:48 row

6,368

Meters

30:48.1

Time

2:25.1

Pace

341

Calories

113

Heart Rate

Average Watts115
Calories Per Hour664
Stroke Rate19
Stroke Count599
Drag Factor117

March 28, 2026 10:59:54

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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Workout Graph

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