Tony Woo 44:35 row
9,249
Meters
44:35.2
Time
2:24.6
Pace
497
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 116 |
April 04, 2026 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Stride & Glide