Tony Woo 3:03 row
589
Meters
3:03.3
Time
2:35.6
Pace
31
Calories
106
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 123 |
April 11, 2026 14:57:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack