Tony Woo 45:04 row

8,840

Meters

45:04.6

Time

2:32.9

Pace

453

Calories

113

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate22
Stroke Count972
Drag Factor116

April 11, 2026 20:47:25

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled

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Workout Graph

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