Tony Woo 9:51 row

2,055

Meters

9:51.1

Time

2:23.8

Pace

112

Calories

109

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate23
Stroke Count228
Drag Factor115

April 12, 2026 13:21:03

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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