Tony Woo 10:04 row

2,020

Meters

10:04.4

Time

2:29.6

Pace

106

Calories

105

Heart Rate

Average Watts105
Calories Per Hour659
Stroke Rate21
Stroke Count214
Drag Factor115

April 12, 2026 13:33:39

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.