Tony Woo 2:08 row
429
Meters
2:08.0
Time
2:29.1
Pace
22
Calories
99
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 114 |
April 28, 2026 21:06:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.0 | 429 | 2:29.1 | 105 | 618 | 22 | 22 | 99 |
| 2:08.0 | 429 | 2:29.1 | 105 | 618 | 22 | 22 | 106 |
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Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley