Tony Woo 10:12 row
2,000
Meters
10:12.1
Time
2:33.0
Pace
104
Calories
111
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 114 |
May 01, 2026 16:00:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.1 | 2,000 | 2:33.0 | 98 | 611 | 104 | 22 | 111 |
| 5:00.0 | 983 | 2:32.5 | 99 | 612 | 51 | 22 | 114 |
| 10:00.0 | 978 | 2:33.3 | 97 | 600 | 50 | 22 | 112 |
| 10:12.0 | 39 | 2:33.8 | 96 | 900 | 3 | 20 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 2000m Race