Tony Woo 10:05 row
1,998
Meters
10:05.5
Time
2:31.5
Pace
104
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 115 |
May 02, 2026 15:10:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.5 | 1,998 | 2:31.5 | 101 | 618 | 104 | 21 |
| 5:00.0 | 997 | 2:30.4 | 103 | 624 | 52 | 21 |
| 10:00.0 | 984 | 2:32.4 | 99 | 612 | 51 | 20 |
| 10:05.5 | 17 | 2:41.7 | 83 | 654 | 1 | 22 |
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Rowed on EXR: Saturday Showdown