Tony Woo 9:37 row
1,992
Meters
9:37.0
Time
2:24.8
Pace
108
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 111 |
May 22, 2026 20:37:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:37.0 | 1,992 | 2:24.8 | 115 | 673 | 108 | 21 | 114 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 660 | 55 | 21 | 114 |
| 9:37.0 | 973 | 2:22.3 | 121 | 688 | 53 | 22 | 128 |
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Workout Graph
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Rowed on EXR: Shark Attack