Tony Woo 9:50 row
1,998
Meters
9:50.5
Time
2:27.7
Pace
106
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 233 |
| Drag Factor | 98 |
June 06, 2026 15:09:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:50.5 | 1,998 | 2:27.7 | 108 | 646 | 106 | 24 | 111 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 648 | 54 | 25 | 114 |
| 9:50.5 | 976 | 2:28.8 | 106 | 644 | 52 | 23 | 115 |
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Rowed on EXR: Saturday Showdown