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Tony Woo 1:13:44 row

14,539

Meters

1:13:44.5

Time

2:32.1

Pace

754

Calories

107

Heart Rate

Average Watts99
Calories Per Hour613
Stroke Rate20
Stroke Count1471
Drag Factor112

June 07, 2026 16:16:08

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:44.5 14,539 2:32.1 99 613 754 20 107
5:00.0 975 2:33.8 96 600 50 21 104
10:00.0 982 2:32.7 98 612 51 19 107
15:00.0 1,001 2:29.8 104 612 51 18 106
20:00.0 988 2:31.8 100 612 51 18 109
25:00.0 988 2:31.8 100 624 52 18 108
30:00.0 981 2:32.9 98 600 50 18 109
35:00.0 972 2:34.3 95 600 50 18 106
40:00.0 979 2:33.2 97 612 51 19 104
45:00.0 1,001 2:29.8 104 624 52 23 108
50:00.0 981 2:32.9 98 612 51 22 105
55:00.0 979 2:33.2 97 612 51 21 106
1:00:00.0 979 2:33.2 97 600 50 20 108
1:05:00.0 1,045 2:23.5 118 684 57 22 117
1:10:00.0 963 2:35.7 93 600 50 20 108
1:13:44.5 725 2:34.8 94 593 37 22 109

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Workout Graph

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