Sign Up

Tony Woo 50:05 row

10,126

Meters

50:05.5

Time

2:28.4

Pace

533

Calories

107

Heart Rate

Average Watts107
Calories Per Hour638
Stroke Rate22
Stroke Count1096
Drag Factor112

June 19, 2026 18:40:57

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:05.5 10,126 2:28.4 107 638 533 22 107
5:00.0 1,000 2:30.0 104 624 52 22 101
10:00.0 1,005 2:29.2 105 636 53 21 109
15:00.0 1,005 2:29.2 105 636 53 22 106
20:00.0 1,004 2:29.4 105 636 53 21 109
25:00.0 1,010 2:28.5 107 636 53 22 112
30:00.0 1,019 2:27.2 110 648 54 22 106
35:00.0 1,007 2:28.9 106 636 53 22 108
40:00.0 1,014 2:27.9 108 636 53 23 110
45:00.0 1,026 2:26.1 112 660 55 22 105
50:00.0 1,018 2:27.3 109 648 54 23 110
50:05.5 18 2:32.7 98 637 0 0 111

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.