Tony Woo 9:43 row
2,000
Meters
9:43.7
Time
2:25.9
Pace
107
Calories
106
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 110 |
June 22, 2026 21:27:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:43.7 | 2,000 | 2:25.9 | 113 | 659 | 107 | 23 | 106 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 660 | 55 | 23 | 109 |
| 9:43.5 | 979 | 2:24.7 | 115 | 660 | 52 | 23 | 110 |
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Workout Graph
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Rowed on EXR: EXR | 2000m Race