Tony Woo 9:58 row
1,999
Meters
9:58.5
Time
2:29.6
Pace
105
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 112 |
June 27, 2026 15:10:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.5 | 1,999 | 2:29.6 | 104 | 631 | 105 | 22 | 110 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 624 | 52 | 23 | 115 |
| 9:58.5 | 998 | 2:29.5 | 105 | 639 | 53 | 22 | 116 |
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Rowed on EXR: Saturday Showdown