Tony Woo 10:13 row
2,000
Meters
10:13.5
Time
2:33.3
Pace
104
Calories
106
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 110 |
July 02, 2026 20:53:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.5 | 2,000 | 2:33.3 | 97 | 610 | 104 | 22 | 106 |
| 5:00.0 | 970 | 2:34.6 | 95 | 600 | 50 | 22 | 112 |
| 10:00.0 | 987 | 2:31.9 | 100 | 612 | 51 | 22 | 107 |
| 10:13.5 | 44 | 2:33.4 | 97 | 800 | 3 | 22 | 109 |
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Rowed on EXR: EXR | 2000m Race