Tony Woo 35:02 row
7,088
Meters
35:02.5
Time
2:28.3
Pace
395
Calories
107
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
August 13, 2026 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:02.5 | 7,088 | 2:28.3 | 107 | 676 | 395 | 20 | 107 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 | 108 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 20 | 109 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 20 | 108 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 20 | 110 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 20 | 110 |
| 30:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 20 | 94 |
| 35:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 20 | 110 |
| 35:02.5 | 4 | 5:12.5 | 11 | 1440 | 1 | 111 |