Tony Woo 35:00 row
6,799
Meters
35:00.0
Time
2:34.4
Pace
350
Calories
106
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 697 |
| Drag Factor | 125 |
August 23, 2026 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 6,799 | 2:34.4 | 95 | 600 | 350 | 20 | 106 |
| 5:00.0 | 968 | 2:34.9 | 94 | 588 | 49 | 21 | 105 |
| 10:00.0 | 973 | 2:34.1 | 96 | 612 | 51 | 20 | 108 |
| 15:00.0 | 972 | 2:34.3 | 95 | 600 | 50 | 19 | 107 |
| 20:00.0 | 973 | 2:34.1 | 96 | 600 | 50 | 20 | 110 |
| 25:00.0 | 972 | 2:34.3 | 95 | 600 | 50 | 20 | 108 |
| 30:00.0 | 971 | 2:34.4 | 95 | 600 | 50 | 20 | 107 |
| 35:00.0 | 970 | 2:34.6 | 95 | 600 | 50 | 20 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Weekend Race Rowdown